Do I have Jet Lag?

Jet lag, also referred to as circadian desynchrony, is regarded as a condition in which the patterns and cues of the environment enter into a conflict with the existing pattern of the individual. ...

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Health Benefits of Magnesium

Magnesium contributes to an essential macromineral which consists of 99 percent of the mineral content of the body. This mineral is essential for the body in order to maintain overall health....

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