At HealZeal, we believe in empowering individuals with trusted resources and expert guidance. Below, you’ll find a collection of valuable references on nutrition, wellness, diabetes prevention, and healthy lifestyle choices.
Diabetes Australia – www.diabetesaustralia.com.au
World Health Organization (WHO) – www.who.int
Centers for Disease Control and Prevention (CDC) – Diabetes – www.cdc.gov/diabetes
American Diabetes Association (ADA) – www.diabetes.org
National Institute of Diabetes and Digestive and Kidney Diseases (NIDDK) – www.niddk.nih.gov
British Nutrition Foundation – www.nutrition.org.uk
European Association for the Study of Diabetes (EASD) – www.easd.org
International Diabetes Federation (IDF) – www.idf.org
Quit Smoking – Australian Government – www.quit.org.au
Alcohol and Drug Foundation – www.adf.org.au
Healthy Eating for Diabetes Prevention (WHO) – Link
Exercise & Lifestyle Changes for Better Health (CDC) – Link
Nutritional Guidelines for a Balanced Diet (British Nutrition Foundation) – Link
Managing Stress for Better Health (American Psychological Association) – Link
Quit Smoking – Health Benefits & Support (Quit Australia) – Link
Understanding Alcohol & Its Effects (Alcohol and Drug Foundation) – Link
We continuously update this section with reliable and science-backed resources to help you stay informed. If you have any suggestions or would like to see specific topics covered, feel free to Contact Us.