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Staying fit and healthy is hard if you are working on graveyard shift. The temptation is there and I am too weak. Until I was diagnosedwith Hypertension. I have to be fit. Aside from my msintensnce, i sought help online. I was messaged by one of the medical practitioner here. We get along well and attained a good result

My doctor told me I had to start making changes but I didn’t know where to begin HealZeal helped me take small steps that made a real difference and they did it without making me feel judged which meant a lot

Sana maynpinot na makabasa at mainspire. Sa sobrang taba nahita na ako lumabas pero nakilala ko ang pinay na coach dito at pinagryagaan nya ako. Salamat sayo at may lakas na ko ng loob ngayon

I am healthy but I am concious. There are times I dont wanna eat because I think Im having too much carb. I sought advices from everywhere then my coach found me. They saved me from possible anorexia. Thanks pips

I came to HealZeal because I felt exhausted all the time and didn’t know why we talked through my habits and stress and now I have more energy than I’ve had in years and I didn’t have to do anything extreme

I was scared to even ask for help because I thought I’d be told everything I was doing wrong but the HealZeal team made me feel normal like I wasn’t broken and I’m actually starting to feel hopeful again