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Weight gain during Menopause- is it Normal?

???????Menopausal weight gain seems to be a great concern for women as they age. It seems that gaining some weight during this period in life seems inevitable. Some women may even be puzzled as to why they seem to pile up weight even though they eat the same amount of food...

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What happens when you gain weight?

???????There seem to be some effects that happen in the body before and after weight gain. Researchers are working on the fact if it is do with the way that blood flows through the body...

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Are you trying to become a Vegetarian ?

It is unfortunate that many people are not very understanding of why it is difficult for people who are not exposed to the vegetarian philosophy cannot understand why living without meat in your diet is not only a better way to live, it is a better way to eat as well....

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How can I help my child to lose weight ?

A family that eats together eats better, according to a recent study in the journal Archives of Family Medicine. The study showed that children who report frequent family dinners have healthier diets than their peers who don't...

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