Cancer contributes to being a major health issue that affects a wide array of people every year. There are specific foods that are referred to as cancer-fighting foods that are useful in combatting cancer. There are a few natural remedies that are helpful for the prevention of cancer:
Carrots
Intaking carrots may lead to a reduction in specific kinds of cancer. For instance, the consumption of carrots may bring a reduction in the risks of stomach cancer. It also reduces the chances for the development of prostate cancer on a regular basis.
Broccoli
Broccoli comprises of sulforaphane which is a plant compound that can be found in different cruciferous vegetables. It is known for having potential anticancer properties. It also brings a reduction in the total count of breast cancer cells. Intaking this vegetable is helpful in reducing the chances of colon and colorectal cancer.
Berries
Berries are known for having a high dosage of anthocyanins. They are recognized to plant pigments which possess antioxidant properties. They help in reducing the chances of cancer. The inclusion of berries in the diet may reduce the development of cancerous cells in the body.
Nuts
Consumption of nuts is useful in reducing the chances of specific kinds of cancer. For example, intaking nuts in higher quantities are useful in reducing the chances of endometrial, pancreatic and colorectal cancer. It also decreases the risks of lungs cancer.
Cinnamon
Cinnamon is known to be a suitable food item that helps in fighting cancer. It is known for its capabilities for the reduction of blood sugar as well as easing the inflammation. Cinnamon is useful in blocking the spread of these cancer cells. In accordance with a study, the cinnamon extracts are useful in reducing the chances of spreading of the cancerous cells.
Turmeric
Turmeric happens to be a popular spice that has health-promoting properties. Curcumin, an active ingredient is recognized to be a chemical that has anticancer properties. In accordance with studies, curcumin is useful in killing those neck and head cancer cells. It is also useful in reducing the growth of breast, lung, and prostate cancerous cells.
Flaxseeds
In accordance with several studies, flaxseeds have enriched fiber content. It is useful in reducing the growth of cancer cells. It acts as a protective barrier against colorectal cancer.
Tomatoes
Tomatoes are considered to be the rich source of lycopene. It has a vibrant red color and has amazing anti-cancer properties. In accordance with several studies, an enhanced intake of tomatoes can result in reduced chances of prostate cancer. Intaking tomatoes in cooked or raw form may reduce the chances of prostate cancer potentially.
Fatty fish
According to several studies, intaking fish in the diet every week brings a reduction in the risks of cancer.
Garlic
Allicin is considered to be an active compound, present in garlic which is useful in killing those cancer cells. In accordance with several studies, intake of garlic can reduce the chances of specific kinds of cancer. It also reduces the chances of stomach cancer.
