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Are you trying to become a Vegetarian ?

It is unfortunate that many people are not very understanding of why it is difficult for people who are not exposed to the vegetarian philosophy cannot understand why living without meat in your diet is not only a better way to live, it is a better way to eat as well....

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How can I help my child to lose weight ?

A family that eats together eats better, according to a recent study in the journal Archives of Family Medicine. The study showed that children who report frequent family dinners have healthier diets than their peers who don't...

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