What is Bells Palsy? How can I treat it ?

 

Bell's Palsy, characterized by sudden or gradual facial nerve paralysis, often linked to viral infections like Epstein Barr and Herpes simplex, presents symptoms such as headaches, facial drooping, and difficulty closing eyelids. The causes encompass respiratory illness, viral infections, trauma, and underlying health conditions. Natural remedies include the application of moist heat with essential oils, acupuncture sessions, zinc-rich dietary inclusions, personalized facial exercises, castor oil compresses, and relaxation techniques like deep breathing and regular exercise. These holistic approaches aim to alleviate discomfort and promote healing. It is paramount for individuals to consult healthcare professionals for personalized advice and a comprehensive understanding of their condition.

Causes of Bell’s Palsy: While Bell's Palsy is largely idiopathic, it has been linked to various factors, including respiratory illness, viral infections (Cytomegalovirus, Epstein Barr, Herpes Barr, Herpes Zoster, Herpes simplex), trauma, high blood pressure, and underlying health conditions like diabetes or multiple sclerosis.

Remedies for Bell’s Palsy:

  1. Moist Heat:

    • Application of warm compresses infused with essential oils (ylang-ylang, rose, chamomile, lavender) provides relief from discomfort and promotes relaxation.

  2. Acupuncture:

    • The practice of acupuncture stimulates nerves and muscles, yielding relief for many Bell's Palsy patients after a few sessions.

  3. Zinc:

    • Integral for wound healing, immune support, and thyroid function, zinc-rich foods like pumpkin seeds, lamb, chickpeas, and grass-fed beef are recommended dietary inclusions.

  4. Facial Exercises:

    • Tailored facial exercises, encompassing actions such as wide mouth opening, nose wrinkling, and eye blinking, enhance brain-to-nerve functions, contributing to improved outcomes with consistent practice.

  5. Castor Oil Compress:

    • Employed for years to combat fungi, viruses, and bacteria, castor oil compresses enhance circulation and support lymphatic functions, promoting increased blood flow to affected areas.

  6. Relaxation Techniques:

    • Incorporating deep breathing and regular exercise into one's routine proves beneficial in preventing the exacerbation of Bell's Palsy symptoms, contributing to overall well-being.

These natural remedies offer avenues for relief and support in the recovery journey for individuals grappling with Bell's Palsy. It is imperative to seek guidance from healthcare professionals for personalized advice tailored to individual health considerations.