Gluten contributes to being the kind of natural anti nutrient, which functions in a similar way to the toxins. Celiac Disease contributes to being the kind of autoimmune reaction to the gluten. It is known to have an impact on less than one percent of adults. It creates issues during the absorption of certain essential nutrients and inhibiting the digestion. It also aids in binding the essential minerals owing to which they do not become available to the body, damaging the gut lining, etc.
Symptoms of celiac disease
Diagnosing celiac disease is known to have an impact on people in different ways on varied levels. There are a wide assortment of symptoms of celiac disease, present in the body, that are interlinked to the impact of the disease on digestive and immune system of an individual. Here are few of the common symptoms of celiac disease:
Abdominal pain
Cramping
Bloating
Constipation
Diarrhea
Difficulties while concentrating
Chronic fatigue
Disturbance in sleep
Chronic headache
Chronic fatigue
Pain in bones or joints
Deficiency in nutrients
Changes in mood
Irregularities in periods
Seizure
Dull skin
Thinning hair
Tingling numbness in feet and hands
Infertility
Causes of celiac disease
The gluten allergy enhances the cytokine production. They are sent from the immune system for attacking the perceived threats across the body. It occurs in specific people owing to the combination of genetic and environmental factors. People having celiac disease are known for having the genetic predisposition to the gluten allergy.
Remedies for celiac disease
Here are few of the top remedies for celiac disease:
Following the gluten free diet
There is no specific cure for the treatment of celiac disease. They are known to be autoimmune and chronic in nature. Hence, it is recommended to opt for ways that will be reducing the symptoms and help in the rebuilding of the immune system. Hence, it is recommended to follow the diet, free from gluten. In case you are suffering from celiac disease, it is recommended to avoid the products that comprise of rye, barley, wheat, etc.
Rectifying the deficiency in nutrients
There is a wide assortment of people, suffering from celiac disease who intake supplements for the rebuilding of the nutrient stores. It also plays a vital role in healing the symptoms which are caused owing to malabsorption. It is inclusive of deficiency in calcium, iron, zinc, vitamin D, vitamin B12, vitamin B6, folate.
Intaking healing foods, that are loaded with nutrients is considered to be the perfect remedy for the inclusion of minerals and vitamins in a natural manner.
Say no to household products, with gluten as the ingredient
If you are suffering from celiac disease, food with gluten ingredient is not the only thing; you require avoiding in your everyday life. There are a bunch of non-food products, comprising of gluten which can trigger the symptoms of celiac disease. Few of these food products are inclusive of laundry detergent, glue on envelopes and stamps, toothpaste, make up, sunscreen, body lotion, lip balm, lip gloss, play dough, soaps, shampoo, vitamins, over the counter medicines.
