Autism contributes to being a developmental disorder that takes place during the early phase of childhood. It has a negative impact on the development of social skills, behavior, and language of children. It is essentially a disability of the developmental stage and it can have a negative effect on the behavioral challenges. Individuals suffering from ASD encounter issues during communication as well as interacting with other people. You can witness the symptoms of this condition in an individual during the initial two years of life in an individual.
Symptoms of autism
Here is a list of a few of the symptoms of this condition:
Avoiding eye contact
Abnormality in the voice tone
Repetition in phrases or words
Social withdrawal
Disturbances in Sleep
Behaviors that are self-abusive
unusual reactions in different social settings
Disturbing behaviors
Abnormal facial expressions
Causes of autism
The exact cause for the occurrence of this condition is still not known. However, here is a list of few risk factors that are believed to be the prime causes of autism which are inclusive of:
Reduced birth weight
Genetic mutations
If an immediate member of a family is diagnosed with autism
Metabolic imbalances
Exposure to medicines such as thalidomide or valproic acid
If parents are older during birth
X-syndrome
Remedies of autism
It is believed that natural treatments play an active role in bringing an improvement in the symptoms of autism. There are specific foods which can be included in the diet with an eye to procure relief from autism:
Foods to prefer during autism
Here are a few of the natural food products that should be consumed during this condition:
Unprocessed food products that are free from additives
The presence of additives in food may cause issues to autistic children. Hence it is recommended to confer unprocessed food materials to them.
Poultry
Organic turkey comprises of tryptophan which is useful in the production of serotonin. In accordance with researches, people suffering from autism have reduced tryptophan metabolism which brings a change in neuroimmune activities, brain development, and mitochondrial functions.
Bone Broth
Bone broth supplies the prerequisite minerals and amino acids which are helpful in healing the leaky guts as well as bringing an improvement in the mineral deficiency.
Wild caught fish
If a person is suffering from autism, he should consume a diet which is enriched with omega 3 fatty acids. Such food products may bring an improvement in the lethargy, hyperactivity, as well as repetitive behavior in children suffering from autism.
Food products loaded with probiotics
The addition of fermented food products like kimchi, sauerkraut, amasai, kefir is recommended for patients, suffering from autism. The fermented food products comprise of probiotics which are helpful in repairing the leaky gut.
Foods to avoid during autism
There are a few food products that may worsen the symptoms of autism. Hence, it is recommended to say no to these food items. Few of these food items are inclusive of
Cow's diary
Gluten
Dyes as well as food coloring
Sugar
Soy
