What is Hyperhidrosis ? Best Natural treatment to get rid of Excessive Sweating

Hyperhidrosis, also referred to as excessive sweating contributes to being a condition in which the individual experiences severe or mild sweating without any sort of normal triggers. This condition occurs in a person without any sort of emotional, mental, physical or thermal conditions that are related to sweating. This condition is known to have an effect on more than fifteen million people in the USA. It has an effect on either 1 or 2 parts of the body whereas the rest of the body remains dry.

Symptoms of hyperhidrosis

Here is a list of some of the symptoms of hyperhidrosis:

  • Night Sweats

  • Infections in the skin such as athlete's foot

  • Skin in those areas which has a tendency to peel

  • Interruption of sweating with regular tasks

  • Wellness in feet, hands, groin, scalp, and underarms

  • Visible excessive sweating

Causes of hyperhidrosis

Here are a few of the primary causes of hyperhidrosis:

  • Frostbite

  • Gout

  • Diabetes

  • Infections

  • Overactive sympathetic nerves

  • Hyperpituitarism

  • Trauma in head

  • Mercury poisoning

  • pregnancy

  • menopause

  • obesity

  • society anxiety disorder

  • Hodgkin's disease

  • Tumor

  • Hyperthyroidism

  • Hypoglycemia

  • Alcohol

  • Cumin

  • Curry

  • Hot sauce

  • chocolate

  • caffeine

 Natural Remedies to treat hyperhidrosis

Some of the natural remedies for the treatment of hyperhidrosis include:

Practicing good hygiene

You need to wash the sweaty underarms, stinky feet and different affected areas of the body thoroughly several times daily. Skin infections are known to be more common as the skin loses its moisture. Hence, you should make use of soap or body wash which is comprised of apple cider vinegar, tea tree oil, which is effective in the prevention of fungal or bacterial infection.

Black Cohosh

If menopause is the cause of excessive sweating, you need to consume eighty mg of black cohosh once or twice on a daily basis. Black cohosh brings an improvement in the symptoms of menopause.

Schisandra

Schisandra is known to support the functions of adrenal. It is effective in the improvement of functions of the liver and reducing the inflammation. It is also useful in stopping the night sweats as well as additional perspiration. It is regarded as an effective remedy for the treatment of night sweating, spontaneous sweating. You can avail Schisandra in the form of tincture, dried fruit extracts, pills, teas, etc.

Acupuncture

It is considered to be another effective remedy for the treatment of excessive sweating. You need to give a call to an acupuncturist in order to determine the specific part of the body which is responsible for sweating. For instance, the accumulation of heat in the stomach is related to excessive sweating in the feet and hands whereas the spleen deficiency is interlinked with night sweats.

Cognitive Behavioral Therapy

It is recognized to be the symptoms of anxiety. In case you are an individual who tends to sweat excessively owing to anxiety and fears, cognitive behavioral therapy is considered to be the best option in order to procure relief from the symptoms of excessive sweating.

These therapists are helpful in changing the reactions to the stressors as well as altering the thought patterns with an eye to reducing anxiety as well as managing stress.