Symptoms, causes and remedies of goitre
Goitre is the abnormal enlargement of thyroid glands. It is known to occur owing to the correct, underproduction or overproduction of thyroid hormones. It is considered to be the result of pituitary glands that overstimulate the thyroid gland.
Symptoms of goitre
Here are a few of the prominent symptoms of goitre
Causes of goitre
Here are a few of the prominent causes of goitre
Remedies to treat goitre
Here are a few of the natural remedies that can be effective for the treatment of goitre
Filling the nutritional deficiency
Apart from iodine nutritional deficiency are related to the development of goitre. Deficiency in manganese, zinc, vitamin A, in addition to protein malnutrition enhances the inability of the body for using the iodine in a proper manner and leading to the formation of goitre. Hence, in order to prevent the symptoms of goitre, you should incorporate food items in the diet which are the prime sources of vitamin A, manganese, zinc deficiency, protein.
Deficiency of iodine
Deficiency in iodine is the resultant of goitre or enlarged thyroid glands as tries trapping different iodine molecules. In case the deficiency of iodine is the prime cause of goitre, it is recommended to enhance the intake of food products, enriched in iodine. Few of the food items which are considered to be the rich sources of iodine are inclusive of yogurt, seaweed, cranberries, baked potatoes, etc.
Improvement of underactive thyroid
At times, the underactive thyroid gland fails to produce adequate thyroid hormones. If hypothyroidism is at the root cause of the goitre, it leads to the treatment of goitre as well as an underactive thyroid. Few of the recommended food items in this regard are inclusive of coconut oil wild-caught fish such as sardines, salmon, coconut oil, probiotic enriched food products, seaweeds such as nori, kelp, pulse, vegetables, fruits, bone broth, high fibre food items, etc.
In case goitre is caused due to hyperthyroidism
If overactive thyroid is due to goitre, it is recommended to take treatment for hyperthyroidism. Along with Levothyroxine, which is the most commonly used drug and is considered to be even safe in pregnancy, you should choose different options for the improvement and treatment of hyperthyroidism in a natural manner.
Limit the intake of tea
If you are a tea freak, it's essential to avoid drinking too much tea, if you are suffering from thyroid-related problems. There are different health benefits of green and black tea. Too much caffeine should be avoided when thyroid levels are high. Green tea helps reduce thyroid hormone levels. Suppression of thyroid hormones leads to hypothyroidism. So one has to be very careful when drinking it so that hormone levels do not rise or drop too much. Regular testing and monitoring by your doctor are essential.
